The world's largest evidence-based encyclopedia of longevity interventions
Nutrition is the study of how foods and beverages influence health, energy, growth, and well-being. ...
Measurable indicators of biological age including epigenetic clocks, telomere length, and inflammato...
Comprehensive guide to PRP therapy, mechanisms, evidence, and preparation
Human growth hormone applications for longevity
¶
Trending
NAD+ boosting molecules for anti-aging and longevity enhancement...
PRP (Platelet-Rich Plasma), therapy, mechanisms, evidence, and preparation...
Specific biomarkers related to chronic inflammation and aging processes...
Nutrition is the study of how foods and beverages influence health, energy, growth, and well-being. ...
¶
Community Picks
Nicotinamide adenine dinucleotide (NAD+) is a critical coenzyme found in all living cells that serve...
Chronic inflammation, also known as "inflammaging," represents a state of persistent, low-grade infl...
Current medical consensus and clinical experience on how to recover faster.
A comprehensive clinical review of the physiological effects of sunlight exposure, including Vitamin...
¶
Guides
Start here for an overview of available interventions and their evidence.
A comprehensive guide to evidence-based interventions for improving focus, attention, and executive ...
An introduction to the causes of aging, life expectancy, lifespan, and healthspan
The Hallmarks of Aging is a comprehensive framework that identifies the fundamental biological proce...